Fuller Lips: Simple Tips and Tricks for Luscious Puckers (Lip Yoga?)

Fuller lips … we can’t help but be mesmerized by the beauty of thick, erotic, sexy-looking lips. But no doubt you’ve seen the after-effects of plastic surgery for fuller lips look not so attractive. Chef V’s here to fill you in on how to fill your lips without undergoing the knife or getting expensive [...]

By |2018-03-19T13:48:13+00:00March 17th, 2018|Chef V News, Newsletters|0 Comments

Intermittent Fasting: Fad or Fact for Weight Loss?

Intermittent fasting is a relatively new health trend for weight loss. But will this dieting method be a fly by night fad? Or, does research support intermittent fasting for weight loss for the long term? Chef V weighs in (no pun intended) on intermittent fasting…. I first heard of intermittent fasting a handful of years [...]

By |2018-05-10T13:15:26+00:00March 1st, 2018|Chef V News, detox|0 Comments

Track Your Progress: What’s the Best App For Monitoring Wellness?

How do you track your progress for health and monitor wellness? Chef V reaches out to a health expert to find out what's the best app for fitness.  Of all the latest fitness fads (CrossFit, Rebounders, HIIT, etc.), wearable technology that lets you track your progress is probably the trendiest wellness topic of 2017/2018. Fitness and wellness [...]

By |2018-03-05T10:44:20+00:00March 1st, 2018|Chef V News|0 Comments

Chef Brian Duffy Cleanses with Chef V
Podcast Interview

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By |2018-03-01T15:50:41+00:00February 1st, 2018|Chef V Life, Chef V News, Newsletters|0 Comments

I Want You To Get Fat! Sort Of…..

Knowing the difference between good fats and bad fats can mean the difference between losing those stubborn last 10 pounds and enjoying great health.   Yeah, you heard me right, I want you to get fat! I want you to be in a state of ecstasy when you bite on a morsel of delicious fat. [...]

By |2018-01-10T13:15:26+00:00February 1st, 2018|Chef V News|0 Comments

Keeping a Food Journal for Weight Loss

Keeping a food journal will help you prevent cravings. Learn some tips to keeping an insightful food journal with Chef V.... I'll admit ... even if you drink one of my Organic Green Drinks every day, you still might get tempted by cravings. Sure, starting each morning with 16 oz. of some of the healthiest [...]

By |2018-01-10T13:03:43+00:00January 25th, 2018|Chef V News|0 Comments

Stop the presses…most olive oil is fake! Here’s how to tell…

You know olive oil is healthy. But not all olive oil is of high quality. Here, Chef V schools you on what constitutes healthy, organic olive oil. It's finally feeling like fall. Here in sunny San Diego we have to wait a little longer to feel the cool nights. But the temps are actually dipping into [...]

By |2018-01-10T13:02:20+00:00January 22nd, 2018|Chef V News, Uncategorized|0 Comments

Golden Milk: The Health Elixir You Should Be Drinking Every Day

Golden Milk … just the name of it sounds alluring, exotic, and appealing to our inner child. Kind of like chocolate milk. But golden milk is way healthier than chocolate milk. In fact, golden milk isn’t really milk at all. Golden Milk: What is it? There are a few beverages you might want to drink [...]

By |2018-01-24T11:36:34+00:00January 15th, 2018|Chef V News, nut milk|0 Comments

Health n Care Magazine Interviews Chef V

Last week Health n Care Magazine interviewed Chef V's founder Veronica Wheat.  At the end of the article is a special offer for Health n Care Magazine readers. What got you started as a Chef? In 2010 I graduated with a B.A. in Psychology but worked in the restaurant industry since I was 12. I [...]

By |2018-01-23T11:18:49+00:00January 11th, 2018|Chef V Life, Chef V News, Newsletters|0 Comments

Chef Brian Duffy Cleanses with Chef V
Podcast Interview

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By |2018-01-11T15:51:20+00:00January 7th, 2018|Chef V Life, Chef V News, Newsletters|0 Comments

Helping Family with their Health

Family gatherings over the holidays - it can be heartbreaking to see beloved family and friends whose health is suffering from obesity, diabetes, and diseases related to an unhealthy diet and lack of exercise. I made this video to encourage you to spread the Chef V life - making better healthy choices and protecting [...]

By |2017-12-19T11:03:45+00:00December 19th, 2017|Chef V Life, Chef V News, Newsletters|0 Comments

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