Hey guys, its been a while since I've done an interview blog post. It's now summer 2017 and I'm coming up on my 1 year wedding anniversary. A lot has happened since my wedding blog update. I hired a summer intern and these are some questions she gave me to share with you guys a [...]
Featured Recipe from Chef V’s Book: Making Cleansing Easier Creamy Green Smoothie Ingredients: 1 small ripe avocado 2 large leaves green kale 1 cup spinach 2 medjool dates, pitted 1 lemon, juice only A pinch of cinnamon 1 tablespoon chia seeds 1½ cups filtered water 1 cup ice To make: Process all ingredients in a [...]
Activated charcoal: don't use it for firing up your grill, but do use it for hangovers and cleansing. Here's the best way to get it.... Do you feast on barbecue and beer from time to time? No worries. I do a little, too. So, what to do after you’ve lived by the maxim “Eat, drink and [...]
Detox your body Does your head feel foggy when you wake up in the morning? Or maybe most of the day? Feeling sluggish? Gaining weight easily? Then maybe it’s time for a detox. But not any detox will do. There’s a lot of popular cleanses and detoxes. Several are too radical and may end up [...]
Thanksgiving Recipes Make-Over Thanksgiving recipes, this Thanksgiving Dinner,try swapping out some of you traditional unhealthy recipes with these Thanksgiving Make-over Swaps! They are so delicious, no one will even know what they’re missing and the best part is, all of these foods are cleansing and help you detox. My favorite make-over that I love to [...]
Dive into my August Newsletter including a final check in before the honeymoon and some tasty detox recipes to close out another great summer!
Enjoy my July Newsletter with perfect Summertime recipes and the final updates before the BIG DAY!!!
Check out my June newsletter including my super fun bachelor/bachelorette party in Cabo (followed by a crazy wedding plan disaster) and a special Father's Day Spaghetti and Meatballs recipe that's sure to make his day!
Make 2018 your "year of living clean and healthy -- by living the Chef V Life. Here is my 2018 Clean Eating Routine - you can use it all year along with my Green Drink, Cleanses, and Detoxes. Every person deserves a healthy body and a healthy life. Throughout my life I have made it [...]