Healthy Cereal Recipe: Fall Back In Love With Cereal Without The Guilt!

Breakfast cereals are one of the most unhealthiest foods you can eat. They’re loaded with added sugars. Plus, all those carbs convert into sugar as well. Here’s Chef V to the rescue with a truly healthy cereal recipe that’s easy to make at home…. Healthy cereal … is there such a thing? I think the [...]

By |2018-02-06T16:06:23+00:00February 15th, 2018|Easy Recipes, nut milk|0 Comments

Chef V’s Spinach Artichoke Dip

(serves 4-6) Ingredients ¾ cup raw cashews (unsoaked) ¾ cup unsweetened organic almond milk or coconut milk 2-3 tbsp. lemon juice 2 cloves garlic, minced 1 tsp. organic sea salt ½ tsp. dry powdered mustard 1-½ cups canned or frozen artichoke hearts 2 cups fresh organic spinach Directions Preheat oven to 425 [...]

By |2017-12-06T15:26:12+00:00December 1st, 2017|Easy Recipes|0 Comments

Macho Nachos Recipe

Macho Nachos Recipe (SERVES 2-4) Chef V’s Tip: For more protein, use 1 pound ground turkey instead of mushrooms. This is great for entertaining!. Combine all taco seasoning ingredients in a small bowl. Set aside. Preheat oven to 350°F. Cut the tortillas into chip shapes. In a large bowl, combine the coconut [...]

By |2018-04-16T10:13:09+00:00November 10th, 2017|Easy Recipes|0 Comments

Healthy Thanksgiving Recipes That Taste Great & Won’t Make You Put On Weight

Healthy Thanksgiving recipes that taste just like the real, gluttonous thing? Sound too good to be true? Eat until your belly's content this turkey day without sacrificing taste or mouth-feel. Why is it so easy to gain weight on Thanksgiving? According to the Calorie Control Council, the average person consumes over, get this ... 4,500 calories on [...]

By |2017-11-15T10:59:56+00:00November 9th, 2017|Easy Recipes, Uncategorized|0 Comments

The Power of Purple

We all know the power of Greens but what about the Power of Purple? From purple cauliflower hummus to maqui-berry smoothies, putting purple on your plate not only makes for a killer Instagram post, but also big health benefits. All purple vegetables are extremely high in antioxidants, making them an excellent addition to your diet. [...]

By |2017-09-05T09:34:24+00:00July 24th, 2017|Chef V Life, Chef V News, detox, Easy Recipes|0 Comments

Yes, I know avocado is extra!

Featured Recipe from Chef V’s Book: Making Cleansing Easier Creamy Green Smoothie Ingredients: 1 small ripe avocado 2 large leaves green kale 1 cup spinach 2 medjool dates, pitted 1 lemon, juice only A pinch of cinnamon 1 tablespoon chia seeds 1½ cups filtered water 1 cup ice To make: Process all ingredients in a [...]

By |2017-10-25T21:59:12+00:00July 10th, 2017|Chef V News, detox, Easy Recipes|0 Comments

Easter Egg Dyes, Flash Tats and Video!

Happy Easter! What’s more traditional then decorating Easter Eggs? But what is in all of those nasty dyes that we’ve been using on our food all of these years? You can save money buying artificial dyes and get creative this year with household stuff you already have lying around. I’ll be using turmeric, green tea, [...]

By |2017-08-10T17:23:55+00:00April 10th, 2017|Easy Recipes|0 Comments

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