I just completed my fourth Chef V 3-day cleanse and really loved it. This is the only juice cleanse I have ever considered doing, because it’s the only one that matches my personal beliefs about nutrition. I had been looking for a good juice cleanse for a couple of years, but have avoided them because they are typically high in sugar, low in protein and low in fiber. Chef V’s cleanse is so thoughtfully done — high quality plant-based protein, with blended juice that retains the full nutrients of the greens and a delicious sweet potato soup for dinner. I initially did this cleanse to rid myself of sugar and junk food cravings and to lose a little weight, but it was so effective and I liked it so much that I now do it every few months. It’s an excellent kick start to healthy eating and a great way to restore your body from the stresses and strains of everyday living. You will not feel sick or hungry during this cleanse, and bonus, you can lose a few pounds too (my average = 4).