Originally I thought I couldn’t do it because I love to eat junk food and drink coffee. Well I just finished my 3 day cleanse and I feel great! I lost 6.5 pounds and my skin cleared up. I did the cleanse with no problem and barely felt hungry the whole time. I would recommend that everyone do a cleanse at least once. This was my first cleanse and I’m glad that I did the research on Chef V because it was the right choice. The green drink was tasty and kept me energized. I was surprised that I didn’t need my daily coffee. I think that I will drink a lot less coffee.