I just completed a 21 day detox with Chef V and couldn’t be happier. I finished 3 weeks ago and wanted to wait to see if the results would last before I write a review. And yes, it did! I lost a total of 17 lbs and after 3 weeks, my weight didn’t bounce back at all. The other thing that I have to credit Chef V’s drinks for is my blood sugar. I just got my lab result back yesterday. And my A1C went from 6.8 to 6.1, the lowest it has ever been since I got diagnosed with Diabetes 2 yrs ago. My family doctor was impressed!! I haven’t increased my lvl of exercise or added new prescription meds, or done anything extra to control my glucose in the past 3 months, except for doing the 21 day challenge!!! SO THANK YOU Chef V for your amazing products!. This is more than a diet, it’s a new lifestyle!