Save $25 First 10 bookings use code BEACH at checkout!
Women’s Beach Wellness Retreat with Lauren Griffith and Chef V
DATE: April 7, 2018
(Over $500 Value)
A fun filled day of Detox Cleansing, Relaxing Yoga & Innovative Fitness for Women Who Want to Get Away to Look and Feel Their Best!
Looking to experience an inspiring retreat that you will have you return to your everyday life with renewed energy and confidence in adding healthy recipes, cooking tips, yoga, meditation and fitness to your daily routine?
Join Chef “V” AKA Veronica Wheat Kress, organic chef, author & nutritional therapist, and Lauren Griffith, celebrity fitness trainer and the creator of the Agility Barre® as they host a fun filled day of health, education, interaction and rejuvenation. Chef V the innovator of the first ever Certified Organic Green Drink Delivery, will have you sipping the good stuff – low sugar blended juices made with organic leafy greens. You can stay at this “Barre” as long as you want. Best of all you’ll learn how to cleanse and detoxify safely with options catered to you as well as classes to learn how to make healthy meals you can use in your day-to-day life. Lauren will be leading you through daily Yoga, Boot Camp and Agility Barre workouts, as well as teach you how to incorporate yoga and fitness anywhere, anytime, no matter where you are in your day.
Chef V is offering a one day cleanse of juice, protein and soup, as well as a delicious salad made of clean nutritious foods to optimize weight management and minimize the effects of aging. You’ll also be learning how to make your own smoothies at home as well as cooking tips and recipes to take away.
While these two friends will keep you laughing and well satiated with nutritious meals and cleansing drinks, Veronica and Lauren are serious entrepreneurs and are dedicated to helping you reach your life goals. You’ll leave this retreat, stronger, more confident and ready to face the challenges that life throws at you.
Speaking of leaving. Let’s talk about the departure swag bags packed with valuable goodies. Everyone will receive an Agility Barre At-Home Workout bundle, specialty clothing, a copy of Chef V’s signed cook book and well—we don’t want to give away all our secrets! But lots more to be included!
Treat yourself to a day all about you, your wellness, and lots of fun! You deserve it!
Chef V & Lauren Griffith
Veronica Kress (formerly Wheat) is a nutritional therapist, author of Making Cleansing Easier, and the proud owner of ChefV.com, which is all about making healthier easier. Chef V’s certified organic products are delivered nationwide from her locations in California and New York City. She has a product line including blended juices, nut milks, soups, vegan protein shakes, cleanses and more. Chef V is passionate about helping others attain a healthy lifestyle free from worry or guilt about food.
Fitness and wellness expert Lauren Griffith is best known for her high-energy fitness classes, boot camps and instructor training programs. Lauren continues to create fitness and yoga programs to motivate and inspire her clients, including her newest creation Agility Barre®. Born in Northern California, Griffith’s passion for fitness originates from her childhood playing team sports and later began teaching group fitness classes at the age of 18 while attending college at Washington State. After her studies, she went on to teach a wide variety of fitness and mind-body classes and continue her passion for helping others.
- Retreat Includes over $500 in Value!- Agility Barre boot camp workout with Lauren ($25 value)
- Your very own take-home agility barre workout & videos ($200 value)
- 1 Day cleanse with Chef V: 4 Green Drinks, 2 Protein Shakes, Healthy Salad for Lunch, and Soup for Dinner to take home. ($100 value)
- Relaxing Yoga with Lauren ($20 value)
- Nutritional Seminar with Chef V ($50 value)
- Smoothie Bar & Demo ($20 value)
- Cooking Class/Meal Prep Workshop ($50 value)
- Signed Copy of Chef V’s Cook Book ($25)
- T-shirts, goodie bags, raffle prizes, and more! (Up to $100 Value!)
- Ending with a healthy happy hour of delicious mock-tails & mini massages
$200/ per person
Save $25 if you are first 10 to sign up! Use code BEACH at checkout!
7:45AM Check-In Carlsbad Beach (Location details provided in email)
8:00AM Agility Barre Bootcamp
9:00AM Green Drink/Cleanse Q &A/ Protein Shakes/ Bathroom break
9:30AM Yoga on Beach
10:45AM Transfer to Hera Hub/ Green Drinks/Protein Shakes/Bathroom break
11:00AM Nutritional Seminar + Q & A with Chef V
12:00PM Lunch prepped by Chef V (Healthy Vegan Salad)
12:30PM Cooking Class/Demo + Q&A
1:30PM Lauren Fitness Seminar
2:15PM Green Drink/Bathroom break
2:30PM Healthy Happy Hour/Goodie Bags/ Raffle Prizes